Monthly Archives: January 2012

Spice up that Pumpkin Bar

Posted on January 18, 2012 by Kitchen Shaman

There’s a great website out there called Everyday Dish TV, run by Julie Hasson, author of “Vegan Diner”. They post recipe videos on a regular basis. This is the latest one, Pumpkin Spice Bars, by Sarah Matheny, author of “Peas … Continue reading →

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The Paleo Diet, Why it is a Fad and Why it’s not Healthy

Posted on January 16, 2012 by Kitchen Shaman

  I have a friend who came over the other night, and it was dinner time. I asked if she wanted to eat with us. I was cooking Mushroom Veggie burgers with all the fixings. The burgers had rice and … Continue reading →

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Food Challenges to Discover

Posted on January 13, 2012 by Kitchen Shaman

It is a New Year, and I’ve been dodging writing for quite awhile. I want to write, but life and work get in the way. I’ve been taking care of some family stuff, and working on getting a different position … Continue reading →

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