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Category Archives: Classes
Cooking Class: Holiday Vegan Cooking at Luci’s Healthy Marketplace
Vegan Holiday Cooking Class with the Kitchen Shaman Sunday Nov. 6th, 5:30 p.m. to 7:30 p.m There is still time to register for my next class at Luci’s Healthy Marketplace, 1590 E. Bethany Home Rd, Phoenix, AZ, on . Please … Continue reading
October Cooking Class: What’s in A Chili?
This month I’ll be talking all about chili’s, where they are from, how to use them, and tips on how not to burn yourself while preparing chilis. Sign up now for the class by clicking on the flyer. … Continue reading
King Quinoa Cooking Class Recipes
Here are the recipes I developed for the King Quinoa Cooking Class. I hope you try them out. They were tasty, especially the muffins. Quinoa Flour is a little pricey, but you don’t use that much in the muffin recipe, … Continue reading
King Quinoa Cooking Class is a Success!
I had the greatest time with this class. There were five attendees, four in a birthday party, and a fellow who wants to learn how to cook. Everyone was in a good mood, and were surprised that they were going … Continue reading
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Next Course: King Quinoa
Save the Date: September 4th, 2011, 5:30 p.m. I’ll be teaching a class on quinoa — how to make it, how to spice it up, what to serve it with, and I’ll have the nutritional facts and history of quinoa. … Continue reading


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