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Category Archives: Vegetarian
Spice up that Pumpkin Bar
There’s a great website out there called Everyday Dish TV, run by Julie Hasson, author of “Vegan Diner”. They post recipe videos on a regular basis. This is the latest one, Pumpkin Spice Bars, by Sarah Matheny, author of “Peas … Continue reading
Posted in Food TV, Vegan, Vegetarian
Tagged Every Day Dish TV, gluten-free, Julie Hasson, Peas and Thank You, Sarah Matheny, Vegan Diner
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Eggplant Heaven, Baingan Bharta
If you are a fan of eggplant, like I am, this traditional Indian dish will satisfy the cravings on any given day. Easy to make, it is a winner at the table every time. Make sure to check your … Continue reading
Posted in Recipes, Vegan, Vegetarian
Tagged asafoetida, cumin, eggplant, green chilis, Indian food, tomatoes, turmeric, vegan mofo
2 Comments
Play with Your Food: Eggplant & Zucchini Towers with Quinoa and Peppers
Lately I’ve been on a kick with making Veggie, or Eggplant Towers. Don’t ask me why, it just came to me. I used to make them when I worked in Banquets a few years back, but I lacked the level … Continue reading
Posted in Entree, Recipes, Vegan, Vegan Mofo, Vegetarian
Tagged culinary, food blog, kitchen shaman, vegan mofo, vegetarian
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Farmer’s Markets: A Vegan Paradise
The buzz words are local, fresh, and seasonal. Food that is grown in your own backyard. I have a fantasy that someday I can grow the food I cook. But alas, there are reasons for divisional labor in our society. … Continue reading
King Quinoa Cooking Class Recipes: Sauteed Garlicky Spinach
Print Sauteed Garlicky Spinch Prep Time: 10 minutesCook Time: 10 minutesTotal Time: 20 minutes Yield: 4 servingsServing Size: 8 oz Ingredients4 cups Spinach 2 tbsp Sunflower oil 1 tsp chopped garlic ProcessHeat up a skillet and add the sunflower oil. … Continue reading
Posted in Recipes, Side dishes, Vegan, Vegetarian
1 Comment
King Quinoa Cooking Class Recipes: Roasted Rosemary Potatoes
Print Rosemary Roasted Red Potatoes Prep Time: 15 minutesCook Time: 40 minutesTotal Time: 1 hour Yield: 4 servingsServing Size: 6 oz Ingredients6-8 red potatoes Fresh Rosemary Sunflower Oil Salt & Pepper ProcessCut the potatoes into wedges and season with rosemary, … Continue reading
Posted in Recipes, Side dishes, Vegan, Vegetarian
5 Comments
Summer Vegan Porch Party
Once again I’m teaching. And this time I’ll be showing you how to throw a fabulous Summer Vegan Porch Party at Luci’s Healthy Marketplace. Class is on Sunday, June 19th, and starts at 5:30 p.m. The cost is $49.99. Dishes … Continue reading
Posted in Teaching, Vegan, Vegetarian
Tagged coleslaw, grilling, hummus, lemonade, party platters, porch party, smoked tofu, summer fun, vegan, vegetarian
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Weekday Vegetarian as an Option
This is a guest post written by my Partner, D’Marie. I have been a vegetarian for a long time, approaching twenty years now. I have been a full on vegan for three or four and wheat free for two. This … Continue reading
Posted in Books, Perspective, Vegetarian
Tagged Graham Hill, vegetarianism, Weekday Vegetarian
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This Week’s Experiment: Pickles
It is Springtime and that means pickling cucumbers are in abundance at the markets. Lots and lots of pickling cucumbers, on sale. Everywhere. Lately, I’ve been contemplating pickling, but I don’t own a canning system. You know, the pot, the … Continue reading
Posted in Condiments, Recipes, Vegan, Vegetarian
Tagged allspice, cinnamon, cinnamon sticks, coriander, dill pickles, fresh dill, ginger, kitchen shaman, pickles, pickling spice, red pepper flakes, vegan, vegetarian
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Pickling Spice Recipe
This recipe is for making Dill Pickles. I’ve scaled down the amounts, because I believe there are people like me who only want to make small quantities of certain food items, not gallons. Follow this and combine it with Arthur … Continue reading
Posted in Condiments, Recipes, Vegan, Vegetarian
Tagged allspice, cinnamon, coriander, dill pickles, ground ginger, kitchen shaman, mustard seed, pickling spice, red pepper flakes, vegan, vegetarian
1 Comment


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