Category Archives: Vegetarian

Discussions, recipes, topics related to vegetarian lifestyle and food.

Spice up that Pumpkin Bar

There’s a great website out there called Everyday Dish TV, run by Julie Hasson, author of “Vegan Diner”. They post recipe videos on a regular basis. This is the latest one, Pumpkin Spice Bars, by Sarah Matheny, author of “Peas … Continue reading

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Eggplant Heaven, Baingan Bharta

  If you are a fan of eggplant, like I am, this traditional Indian dish will satisfy the cravings on any given day. Easy to make, it is a winner at the table every time. Make sure to check your … Continue reading

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Play with Your Food: Eggplant & Zucchini Towers with Quinoa and Peppers

Lately I’ve been on a kick with making Veggie, or Eggplant Towers. Don’t ask me why, it just came to me. I used to make them when I worked in Banquets a few years back, but I lacked the level … Continue reading

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Farmer’s Markets: A Vegan Paradise

The buzz words are local, fresh, and seasonal. Food that is grown in your own backyard. I have a fantasy that someday I can grow the food I cook. But alas, there are reasons for divisional labor in our society. … Continue reading

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King Quinoa Cooking Class Recipes: Sauteed Garlicky Spinach

Print Sauteed Garlicky Spinch Prep Time: 10 minutesCook Time: 10 minutesTotal Time: 20 minutes Yield: 4 servingsServing Size: 8 oz Ingredients4 cups Spinach 2 tbsp Sunflower oil 1 tsp chopped garlic ProcessHeat up a skillet and add the sunflower oil. … Continue reading

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Posted in Recipes, Side dishes, Vegan, Vegetarian | 1 Comment

King Quinoa Cooking Class Recipes: Roasted Rosemary Potatoes

Print Rosemary Roasted Red Potatoes Prep Time: 15 minutesCook Time: 40 minutesTotal Time: 1 hour Yield: 4 servingsServing Size: 6 oz Ingredients6-8 red potatoes Fresh Rosemary Sunflower Oil Salt & Pepper ProcessCut the potatoes into wedges and season with rosemary, … Continue reading

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Posted in Recipes, Side dishes, Vegan, Vegetarian | 5 Comments

Summer Vegan Porch Party

Once again I’m teaching. And this time I’ll be showing you how to throw a fabulous Summer Vegan Porch Party at Luci’s Healthy Marketplace. Class is on Sunday, June 19th, and starts at 5:30 p.m. The cost is $49.99. Dishes … Continue reading

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Weekday Vegetarian as an Option

This is a guest post written by my Partner, D’Marie. I have been a vegetarian for a long time, approaching twenty years now. I have been a full on vegan for three or four and wheat free for two.  This … Continue reading

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This Week’s Experiment: Pickles

It is Springtime and that means pickling cucumbers are in abundance at the markets. Lots and lots of pickling cucumbers, on sale. Everywhere. Lately, I’ve been contemplating pickling, but I don’t own a canning system. You know, the pot, the … Continue reading

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Pickling Spice Recipe

This recipe is for making Dill Pickles. I’ve scaled down the amounts, because I believe there are people like me who only want to make small quantities of certain food items, not gallons. Follow this and combine it with Arthur … Continue reading

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Posted in Condiments, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , | 1 Comment