Is My Vegan Diet Healthy?

It is no secret that I cook and (mostly) eat vegan food. The reason is due to my partner’s diet. She has been a vegetarian for over 20 years, and 100% vegan and gluten-free for the last five years. As the cook in the house I have adapted my cooking style to meet her dietary requirements.

Cooking and eating vegan does not necessarily mean that what I am eating is healthy.

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