Is My Vegan Diet Healthy?
It is no secret that I cook and (mostly) eat vegan food. The reason is due to my partner’s diet. She has been a vegetarian for over 20 years, and 100% vegan and gluten-free for the last five years. As the cook in the house I have adapted my cooking style to meet her dietary requirements.
Cooking and eating vegan does not necessarily mean that what I am eating is healthy.
