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Johnna Gale

Chef Johnnie Xel, aka The Kitchen Shaman, spent more than 20 years working in professional kitchens. They bring a life-long passion for food, the joys of cooking, and a devotion to plant-based recipes to their new career as a food writer, cookbook author, and culinary instructor.

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The only way you can use this content is if you do credit the Kitchen Shaman as the author. All…

On Food Journal

You should try the falafel I made for tonight, part chickpeas, and part fava beans. I missed the whole Hannibal…

On Fava Bean Cassoulet

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