Category: Nutrition

I have a new obsession: Nutrition labels.

I became a chef to learn about how food goes together, what foods work with each other. I had the humble beginnings from my grandmother’s garden, and her fresh baked breads, and later in life, I began my culinary career.

Now that I’ve learned the different combinations along with ingredients, and all the beautiful ways food can be put together, coupled with the pantheon of herbs and spices, I need to learn about what I am putting in my body. read more