The Paleo Diet, Why it is a Fad and Why it’s not Healthy
I have a friend who came over the other night, and it was dinner time. I asked if she wanted to eat with us. I was cooking Mushroom Veggie burgers with all the fixings. The burgers had rice and other grains in them. She exclaimed that she is on the Paleo Diet and that she was only eating proteins and vegetables, but just this time she could eat with us.
The Paleo Diet confuses me. Why would anyone want eat like a caveman? Or revert to a diet of 30,000 to 40,000 years ago. I’m not even going to stand on defense of veganism here, it is just that basic question, “why go backwards?”
. It covers the history of food from late pre-historic to modern times. I really need to finish this book. I’ve also been reading a few other vegan cookbooks published this last year, both for ideas, and reviews. I’ll be writing about those soon.
Was it ambitious of me to take on writing five days a week through the month of October? I have so much to write about yet I sit here, looking for a topic, trying to find a subject on food, and the best I can come up with is that I am not as inspired as I want to be about food. Maybe it’s because I am tired, and maybe it’s because I’m not cooking as much. Still, I love to write, and am excited at the prospect of keeping this up through the rest of the month.
It’s been over a year since I shot the last round of videos. I borrowed a high quality camera, and scheduled a production date. I proceeded to do the requisite preparations: I wrote video scripts and shot sheets, and trained the Partner on the language of television production, and how to use the video camera. (We both agreed that the day of shooting is not the time to have a pre-production meeting).
ing a shopping spree a little over a week ago, I finally found fresh curry leaves, an important ingredient in the cookbook I’m working out of: 
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We just finished watching the movie Julie/Julia again, and the “Making of” on the DVD. I saw the movie when it came out in 2009, but didn’t think to read the book. I read the book in December, and found it funny, interesting, and a great story about learning how to cook. So I had to watch the movie again.
I just started an extreme change in diet, and am looking towards weight loss. I’m 165 lbs, and have a 39.5 inch waist. I had started a juice diet back in the beginning of February, but when my cat got really sick, I became stressed, and started eating junk at work again, cheese, pastries, cookies, lots of bread.* When I went to the doctor and stepped on the scale, I had gained everything back that I lost over the few weeks I was juicing.
