Author: Kitchen Shaman

The Great Traveling Potato

Whether you bake, boil, fry, saute, puree, or otherwise cook the potato, here is some information that you might not know about this starchy tuber that we love to make into french fries and potato chips.

The potato's beginnings: The potato originated in Peru in the High Andes, and was not only a staple food for the Incans, but served medicinally as well.

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Vegan Whipped Potatoes

One of the things I love are mashed, or whipped potatoes. As a vegan-minded person, I've learned to make a tasty vegan version, sans cream and butter. Substitute the butter for a vegan margarine of your choice, and use soy milk instead of heavy cream or whole milk.

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A Recipe a Day: Apple Poblano Chutney

Here is the video and recipe for Apple Poblano Chutney.
Use this chutney as a condiment on tofu or quinoa recipes. It goes really well with a variety of Sonoran and Southwestern dishes. Take it to potlucks and people will rave over how good it is just by itself. Don’t be surprised about how fast it disappears.

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A Recipe a Day: Tofu Scramble

What I love about Tofu Scramble is it's versatility. This is by no means the be all and end all recipe for this dish. Experiment with the base, and come up with different vegetables and spices to put in it. I like jalapenos and chili powder, so it goes into the one I make here at home, but you can add any thing, really, that you want to, it all depends on your palate.

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A Recipe a Day: Summer Citrus Coleslaw

I love coleslaw, and there are so many different ways to make it, though the dressing aspect remains the same, vinegar, a little sugar, and, in the modern version, mayonnaise. Reportedly the Romans ate it with eggs added to it, whether cooked or uncooked, it doesn't say.

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A Recipe a Day: Sonoran Quinoa Cakes

I've been on a culinary quest to make good food even better. Of course starting out with quality ingredients is a key element in cooking. But what can make your food even better then what it is? Technique. In this recipe I sweat the peppers, onion, and garlic before adding them to the quinoa. The trick is then to add salt to the vegetables that are sweating. This brings out more of the natural flavor in the vegetables.

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A Recipe a Day

Here at the Kitchen Shaman I am dedicated to bringing you recipes that I have created, or tried, over and over again...With that in mind I am posting a recipe a day through the first week of August

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Books by Chef Johnna

  • Delectable Vegan Soups -------------------------------------------------------
  • Things Vegans Fry: Crunchy Comfort Food for Vegans

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